The first step towards effectively managing your heart health.
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Did You Know?

Heart Health Facts

Nearly half of all adults in the United States now have some form of cardiovascular disease, with 116 million US adults estimated to have high blood pressure – also known as hypertension, which can increase the risk of heart disease and stroke.

These two remain the leading causes of death in our nation, but adopting healthy behaviors, around the way we eat and engage in physical activity, can have a great impact on decreasing the risk factors

What’s Inside?

The Healthy Heart box offers you valuable tools and practical steps to help empower you to manage your condition in a personal way. AARP has teamed up with the American Heart Association (AHA) to create and curate a selection of items that make your journey easier. The boxes were developed in close consultation with caregivers and patients just like you to find the best options for real people managing their chronic diseases. Eating smart, getting active, and reducing stress don’t have to be complicated. Let us help.

Getting started with the Let’s Be Well Healthy Heart Box is the right way to begin your own personal wellness journey.

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Let's Be Well

AARP | American Heart Association

As trusted experts, AARP and the American Heart Association (AHA) have collaborated to inspire, encourage, and support the over 121 million Americans affected by cardiovascular disease. Research has shown that the key to managing chronic conditions is empowering people to take care of themselves - on their own terms.

The Let’s Be Well Healthy Heart Box provides expertly curated products and information that empower recipients to take the first small steps towards living a healthier life.

What's in the box?

Cooking in Color Cookbook

Life Is Why. Adding Color Is How. This cookbook is full of fun, heart-healthy recipes, with insight into the proven technique of cooking with color! 

Grocery Store Map

The Grocery Store Map is your guide to navigating the grocery store, efficiently and effectively, with insights and tips to make healthier choices in every aisle. 

Gaiam Walking Weights

Add light resistance to your workout with these Walking Weights. The sand-filled weights come in a 2lb set that are soft and moldable for a secure hold. 

Gaiam Lavender Eye Pillow

Get deeper relaxation and into your meditation with the Gaiam Relax Restorative Eye Pillow. This soft and soothing satin-covered eye pillow has a lavender scented fill that provides natural calming aromatherapy to help relieve tension and stress. The ideal tool for relaxation, meditation, and yoga.

Healthy Heart Journal

Our Let's Be Well journal brings two great benefits in one! Comprehensive, yet easy-to-understand content, plus a thoughtfully designed daily journal. The book is designed using simple prompts to inspire you or offer you an idea of what to write about.